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FitNews – November 2007
FitNews from humankinetics.com > November 07Issue Welcome to the November issue of FitNews. Whether you love it or you hate it, there is no denying that Christmas is fast approaching. That doesn’t...
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FitNews August 2008
Welcome to the August issue of FitNews. For busy parents, the school holidays can be a mixed blessing. After the initial high of ‘breaking-up’ kids often become lathargic and bored. Finding ways to...
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Learn the key concepts of sport and exercise nutrition
NSCA’s Guide to Sport and Exercise Nutrition provides valuable information and guidelines that address the nutrition needs for the broad range of clients encountered by strength and conditioning...
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